Archive for the Training Category

Body building and its various aspects

ddddddddddd1There are those who look at the Asafa Powell’s and Hulk Hogan’s and take delegated pleasure in it. They know they can perhaps never be like them but try in there moderate means to be fit. There are others who take it upon themselves to touch the shores of real body building. They work very hard to achieve it and then one day they become the Hulk Hogan’s themselves. (more…)

Training | 05.26.09 | No Comments

Effective Ways of Gaining Muscle Mass

2e6ac6e4bec3e3a122669df46e90d7c51Building muscle mass is the top desire of any body builder or an athlete. It needs hard work though. Breaking yourself in the gymnasium and putting in last ounce of your strength is the primary must. Once we understand the discipline that it may ask of us, the path at least becomes clear. (more…)

Training | 05.26.09 | No Comments